Traningsresultat

Overall Model for Indirect and Direct
Training Impact (OMIDTI)

träningsresultat.se

Influence training results

To maximize the opportunity to achieve goals and optimize training results, this website lists a complete model of 30 indirect and 30 direct factors that affect the outcome. By systematically and structurally reviewing these factors the training results can be maximized and thus also the performance. This way, customized and new ways and opportunities are created for further development and success in your sports and physical training.

Support for reflection and discussion

By, in groups or individually, systematically discuss and reflect on
the indirect and direct factors, the training results can be maximized.
Use the list under INFO to start working towards your goal.

The full version of this website
is to date only available in Swedish